You know.

You know what you're doing to yourself and you know the consequences. You've done it before, so what makes this time any different? Is it cause of who she and I are? Or is it because of what they used to represent to you? I know you're going to regret this, just like the last time. You'll regret it over and over again but I don't know how to tell you not do to this to yourself. 

All you'll do is hurt us, and you'll hurt yourself. And worst of all? You'll hurt her. And I know you'll regret it the day she chooses to let go but I don't know how to tell you all this when you're just running away from me. You look at me but you won't even let a simple acknowledgement or hi come out of your mouth. I made a promise not to let you hurt yourself, but I don't know what to do anymore when you won't let me in. 

We made so many promises and plans for our future, together. And I have this bad feeling that you're going to let it go to waste, just like before. You mean so much to me, I don't want to let you do this. You can't. Help me help you.